Kiddy Kalma Yoga
Armed with new knowledge and much passion under her wing, Ella went on to establish Kiddy Kalma Yoga, which encompasses all that she loves: children, Yoga, drama, music, silliness, and stillness. Kiddy Kalma Yoga allows children to play and have fun – dancing, singing, and creating fun shapes with their bodies – but it also does more: helping each child to find their own inner peace in their own time.
Kiddy Kalma Yoga classes incorporate what Ella learnt in India, with KAY, and in her previous career as a teacher and drama practitioner. Each class combines traditional Yoga poses along with elements of drama, music, storytelling, arts & crafts, and creative ‘kalming’ techniques.
Classes will help children to become stronger, and more flexible, while also helping them sleep better and feel 'kalma' under stress. Ultimately, classes will give them the tools they need to sooth themselves as they go through life. They will also encourage them to be silly and creative, just as children should be... learning to stand on their hands in Crow Pose is just another added bonus!