Kalm at Home
Have a go at these videos to find your at-home 'kalm' and join in the fun! Try full class, learn a song, practice meditating, or whatever Little Yogi You needs today.
These demo classes, short videos, and relaxation videos are for kids who want to try out Kiddy Kalma Yoga before buying a course.
Apologies for the poor sound quality, we are working on it and the issue will be fixed soon!
We are releasing our first online kids yoga series soon, please get in touch via the contact page if you would like to be kept informed!
Namaste, Little Yogis 🙏
We hope you find your 'kalm.'
This video is a helpful tool for all little Yogis who want to practice meditation and find a little ‘kalm.’
You already have all you need to start practicing! So, sit down, breathe deeply, and let the peace begin with you.
Namaste, Little Yogis 🙏
This is a quick introduction to Nadi Shodhana (alternate nostril breathing).
Breathwork can help to calm, balance, and focus this particular technique works wonders for calming the nervous system and balancing the mind and body.
Practice often to help you find you 'kalm.'
Namaste, Little Yogis 🙏
This lovely song is inspired by an ancient Yogic chant “Om Nama Sivaya’ which reminds us to bow to all that is good within us all. Join Ella and her ukulele and sing along.
Hope you enjoy!
Namaste, Little Yogis 🙏
Join in with this fun and easy to learn mantra played on the ukulele.
The words are: Siva Siva Siva Shambo x 4 & Mahadeva Shambo x 4
Hope you enjoy!
Namaste, Little Yogis 🙏
Rainbow Road: A Guided Relaxation for Sleep
This guided relaxation for any kids who need to relax, sleep, or relieve anxiety. Grab some blankets & pillows, grab your favourite cuddly toy, snuggle up, and settle down.
Let the Rainbow Road carry you into a blissful sleep.
Namaste, Little Yogis 🙏
We hope you find your 'kalm.'
Your Spirit Animal: A Guided Meditation
This guided meditation will help kids find some ‘kalm' and connect to their Spirit Animal within.
Set up comfortably with pillows and blankets and then lie back and come on a peaceful journey to a place where you Spirit Animal can run free.
Namaste, Little Yogis 🙏
We hope you find your 'kalm.'
Accepting Yourself: A Guided Meditation
This guided meditation helps kids to learn to love & accept themselves for exactly who they are.
It can be hard for us all at times, so we can but try.
So settle down, find a little love, and of course a little 'kalm.'
Namaste, Little Yogis 🙏
We hope you find your 'kalm.'
Glitter-Dust: A Guided Meditation
This dreamy guided meditation for children will help them to relax and find a moment of 'kalm.' So, lie down, relax, and give it a go!
Let the Glitter-Dust float you away...
Namaste, Little Yogis 🙏
We hope you find your 'kalm.'